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TAKING CARE OF DRY SKIN – TOP 10 TIPS
We are passionate about skin, so we like to offer our professional advice on how to look after your skin. This month we’re focusing on the best way to tackle dry skin – one of the most commonly experienced skin concerns during winter and for some all year around!
Although we’re about to enter spring, we’re still experiencing some colder conditions at present which can take its toll on our complexions. When it’s cold outside, we look to create more warmth inside. Both cold and artificially heated air lack humidity which will draw moisture from the skin, especially when frequently going from outside to in. Without a regular skincare routine that uses suitable products to cleanse and hydrate the skin you may find it starts to feel tight, rough and itchy, as well as looking dull.
MYSKIN SHOP is dedicated to helping you achieve soft, smooth skin, and we can’t stress enough the importance of a daily skincare routine. There may be a few changes to consider throughout the year to help prevent the development of dry skin, and here are our top 10 tips:
1. Avoid hot water – cleaning the skin can remove oil from the skin, and showering in hot water will do this quicker than using warm water.
2. Nourish the skin from within – what you eat can have a positive impact on your skin. Ensure your diet includes foods that are high in Omegas 3 and 6 as they can help to balance hydration, minimise the effects of ageing, reduce the chance of developing dry skin and calm inflammation. Combining this with skin specific supplements such as ANP skin omegas can further hydrate and nourish the skin’s cells for enhanced results.
3. Shorter showers – you may have heard about the 5 minute rule regarding showers. Limiting the time you spend under the shower will lessen the amount of oil that’s stripped from the skin.
4. Use soaps that are kind to the skin – many fragranced soaps contain harsh chemicals which will compromise your skin’s nourishment. Unscented soaps are usually more gentle.
5. Exfoliate regularly – body scrubs and face scrubs will remove dead skin cells from the surface, as well as clearing the pores. However, it’s important not to overdo it, once a week is enough.
6. Moisturise everyday – both the face and body should have moisturiser applied on a daily basis. This will help to rehydrate the skin, and maintain its protective barrier. And, moisturising after a shower when the skin is still damp will help to lock in more moisture.
7. Choose the right skincare products – knowing your particular skin type will help you to choose the products that work best to improve and maintain the condition of your skin. It will be clear to see if you’re using the wrong products as your skin will develop redness, dry patches, inflammation, spots, excess oil and an uneven texture.
8. Drink plenty of water – just as plenty of water helps to hydrate the body, it will also help to hydrate the skin. Moisture in the skin will prolong its elasticity for softer looking wrinkles.
9. Use SPF – this is the best way to protect your complexion from the harmful effects of UV rays; maintaining its health and preventing cellular damage.
10. Ask a professional – this helps to ensure your skincare routine includes using the right products for your skin – saving you time and money. With our expert advice and guidance you can be sure to achieve a soft, smooth, clear and radiant complexion.
At MYSKIN SHOP we have a section of skincare and bodycare products that are dedicated to dry skin which you can view by clicking on the link: DRY / DEHYDRATED SKIN
We provide complimentary skincare consultations to anyone who wants to ensure they’re using the right products for their skin, and those wanting more active skincare that can make cellular changes and improvements to the skin. We offer pharmacy skincare, cosmeceutical skincare and pharma-graded skincare – So, if you’re unsure about how to tackle your dry skin, contact MYSKIN SHOP today for an online consultation
